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What are fitness classes?

Fitness classes are the current workout craze to get fit in a fun way! No matter if you want to get fit in general or if you want to focus on some elements of your physical status, after a workout you will feel energetic and inspired!

The different classes

■ Allround
■ Core & Balance
■ HIIT
■ Triple Treat
■ TRX
■ Bootcamp

Try it yourself!

The best way to find out which class fits you the best is to try. For sure there will be a class that will hook you! We can help you to translate your personal goals into the right workout for you. Don´t be afraid: all the classes will be adapted to your level.

PRIVATE FITNESS CLASSES

Private and Duo Fitness Classes

BFitFormula fitness classes are available in two forms:
■ Private classes
■ Duo classes

 

If you are used to workout together with your partner or friend, duo fitness classes are a great opportunity to exercise together and motivate each other.

 

No matter which form you choose, both forms guarantee personal attention and support!

DUO FITNESS CLASSES

Availability

■ Lisbon
■ Cascais
■ Oeiras
■ Colinas do Cruzeiro

Time table

■ Mon, Wed & Fri : 6:30 am – 9:00 pm
■ Tue & Thu : 6:30 am – 3:00 pm
■ Sat & Sun : on request

© 2017 BFitFormula