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YOUR FIRST STEP TO A HEALTHIER LIFESTYLE

REQUEST A PRIVATE PERSONAL TRAINING INTAKE NOW !

  • Intake
  • 30 €
  • 60 minutes
  • Interview
  • Health check
  • Measurements
  • Movement Assessment
  • Fit Test
  • -
  • Kick Off
  • 45 €
  • 90 minutes
  • Interview
  • Health check
  • Measurements
  • Movement Assessment
  • Fit Test
  • 1 Try out session

CONGRATULATIONS WITH YOUR FIRST STEP !

NOW YOU CAN MOVE ON TO THE SECOND STEP

  • In Control
  • 1440 €
  • Personal Training Plan
  • 32 sessions of 60 minutes
  • 2 or 3 sessions a week
  • Food Tips & Tricks
  • Business Fit Service
  • Personal Accompaniment
  • In Life
  • 1235 €
  • Personal Training Plan
  • 26 sessions of 60 minutes
  • 2 sessions a week
  • Food Tips & Tricks
  • Business Fit Service
  • Personal Accompaniment
  • In Touch
  • 650 €
  • Personal Training Plan
  • 13 sessions of 60 minutes
  • 1 session a week
  • Food Tips & Tricks
  • Business Fit Service
  • Personal Accompaniment
Availability

■ Lisbon
■ Cascais
■ Oeiras
■ Colinas do Cruzeiro

Time table

■ Mon, Wed & Fri : 6:30 am – 9:00 pm
■ Tue & Thu : 6:30 am – 3:00 pm
■ Sat & Sun : on request

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