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YOUR FIRST STEP TO A HEALTHIER LIFESTYLE

REQUEST AN ONLINE INTAKE NOW !

  • Intake Online
  • 15 €
  • 30 minutes
  • Interview
  • -
  • Kick Off Online
  • 25 €
  • 60 minutes
  • Interview
  • 1 Try out session

CONGRATULATIONS WITH YOUR FIRST STEP !

NOW YOU CAN MOVE ON TO THE SECOND STEP

  • In Control Online
  • 725 €
  • Personal Training Plan
  • 32 video sessions of 60 minutes
  • 2 or 3 sessions per week
  • 6 evaluation sessions of 20 minutes
  • Food Tips & Tricks
  • In Life Online
  • 625 €
  • Personal Training Plan
  • 26 video sessions of 60 minutes
  • 2 sessions per week
  • 6 evaluation sessions of 20 minutes
  • Food Tips & Tricks
  • In Touch Online
  • 325 €
  • Personal Training Plan
  • 13 video sessions of 60 minutes
  • 1 session per week
  • 6 evaluation sessions of 20 minutes
  • Food Tips & Tricks
Availability

■ Lisbon
■ Cascais
■ Estoril
■ Odivelas

Time Table

■ Mon- Fri : 6:30-20:00

■ Sat & Sun: On request

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